The team of doctors over aand work with the team of doctors over anourish balanced thrive and bTW I thinkwe’ve put a Yeah I Know I'm Cute But Not Yours I'm The Property Of A Freaking Awesome Michigan Wife T Shirt link to them in the shownotes they have a great Chris has agreat podcast too I mean if you if youhave health issues he has helped over700 people many of whom are athletesChris Kelly is his name ChristopherKelly nourish balance thrive is hispractice and so I’ve been he haven’tworked with him and his team nurses anddoctors and food scientists to toretrain my gut but we’re getting thereand so in the meantime I’m going I’mtaking this you know one day at a timeand it’s my healing process of reallyworking through it and I’m gonna work mybutt off to make sure that I do heal soI can be the best version of myself formy friends for my family for the peoplethat we can help on the road for ouraudience in general I want to be thebest version of myself and right now Iam the best version that I can be rightnow so we’ll continue to give youupdates I am looking forward to gettingback to basics next year because it’sgonna give. It’s okay to disconnect sothat we can move on yeah I think the keytakeaway here for Jeff is to askyourself that question with eachplatform that is stressing you out theones that you brought up on thevoicemail you know is snapchat is areally adding value or is it more of anephemeral ephemeral way of pacifyingyourself that’s something that I wouldask with each application in fact that’swhat Josh and I do I mean we haveGoogle we have Pinterest we haveTwitter and Facebook we have a lot ofhelp managing that I shouldn’t say a lotof help we a little bit of help managingthose accounts just does an awesome jobwith that but we did pick thoseplatforms very specifically we don’thave a tumblr page that we keep up withwe don’t have an app chat chat what arethe kids doing these days yeah sothere’s a lot of stuff that we avoidedspecifically because we felt like theseclasswe had it reached the broadest audienceand we felt like we could not only getthe most value of it but add the mostvalue with it as well all right and thenext. That snowy outand so we got up just fine but
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